
The clocks fall back. The light shifts. The season asks a little less of us.
Join me for a deeply restful evening of restorative yoga and sound designed to help you slow down, soften, and settle into the seasonal shift. We’ll begin with supported restorative postures to encourage ease in the body and nervous system, then transition into an extended sound bath with singing bowls.
No flexibility or prior yoga experience is needed. Expect very little effort, plenty of support, and space to simply rest.
Wear comfortable layers and bring anything that helps you feel cozy. Bring your mat, all other props will be available.
This premium workshop runs $35/spot regardless of membership status.
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