Bridges Rock Gym

Bootcamp

Bootcamp

Join Shifu Chris Rumfelt for a 6-week bootcamp blending strength, conditioning, and mobility into progressive workouts designed to help you move and feel your best.

Each week builds on the last, giving you a clear path to improve technique, challenge your limits, and create lasting fitness habits. Whether you're starting fresh or leveling up, this program gives you the structure and support to succeed.

This is a 6-week course with 18 prepaid sessions.

  • You must be logged in to book. If you haven't already created an account, please complete a waiver here.
  • Members, you can finally book for member guests! Please do not include fake names or dates of birth - this will slow down check-in for both you and your guest, and may make you miss class. Please see the Link Friends + Family tab for more information.
  • Non-members, your booking includes a Day Pass. You are welcome to stay and climb after class!
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September 11, 2026
No courses available for September 11, 2026.
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