
Join @shifurumfelt for a two-hour slackline + balance workshop!
We will be going over Balance training, core strength, fitness, coordination, equilibrium, partner drills, stability, mindfulness, focus, fun and recreation. The Slackline will be the big part of this Workshop. Slacklining is an excellent way to improve balance and proprioception (awareness of body position), which can be beneficial for other sports and activities.
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